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Coffee containing caffeine can cause insomnia, nervousness stomach upset, nausea, vomiting, increased heart and breathing rate. And drinking large amounts of coffee might also cause a headache and anxiety. Of course, you know that too much of everything is bad. Surprisingly, this same coffee can prolong your life. Here is how:

coffee

It could help you prevents death from heart diseases

By drinking three to five cups of coffee per day, you could avoid dying prematurely from heart diseases. So, if you have any heart problems like heart attack, chest pain or stroke; you should drink more coffee.

It will help you avoid Type 2 diabetes 

Type 2 diabetes is a long-term disorder that features high blood sugar and insulin resistance. The symptoms of Type 2 include thirst, frequent urination, and weight loss. More cups of coffee will stop death from diabetes.

headache

It fights depression

Depression is a state of low mood that can affect a person’s response, thoughts, and behaviour. It can lead sufferers to commit suicide. According to research, coffee is a perfect antidepressant.

It is a natural viagra

There were less reported cases of erectile dysfunction among guys who drink more coffee.

 
Written By Damilola Faustino

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