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Written By Damilola Faustino

You could be following every conscious health routine like exercising and drinking 8 cups of water daily without feeling any better. This may be as a result of toxins. Toxins are harmful chemicals produced and trapped in the body. Here are 6 signs your body is flooded with too many toxins:

Feeling tired all the time

There is nothing wrong with being a little tired which may be due to work, or because you aren’t getting enough sleep. But if you feel like you’re always feeling tired throughout the day, your body might be flooded with toxins.

Muscle pains

If you feel pains in your muscles and joints, it could be the toxins that are causing the pain. You need to detoxify.

Skin reactions

Since the toxins and toxic substances in your body are refusing to leave, a way they usually manifest are via acne, rashes, eczema and other skin problems. It may be a signal a toxic overload.

Bad breath

Your tooth is white because you brush them morning and evening. However, your mouth breath still stinks that you have to chew gum always, it can be that your body is overflowing with toxins.

Constipation

Constipation refers to difficulty in passing faeces. Even if you are able to, your stool is often hard and dry. This can be as a result of the toxins in your body. This usually occurs if you consume a lot of processed foods that has a lot of chemicals and preservatives.

Sudden headaches

If you suffer from regular, unexplained headaches, it could be a sign that your body is high in toxins. Artificial colorings and preservatives are among the toxins that can cause headaches.

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