Health and Fitness

superfoods

8 Foods That Increase Metabolism

Foods are meant for more than filling the tummy and quenching hunger. Fact is, the healthier you eat, the less your visit to the hospital. So pay attention to w...
Warm Water

How Warm Water Can Save Your Life

It has become absolutely natural for almost every Nigerian to go for chilled (or cold) water when they are thirsty. If anyone is buying water from a vendor, it ...
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Shocking Benefits of Farting

Farting can be quite embarrassing especially if you do it in public. It is actually not good. You should respect the others by stepping out to fart. But unknown...
sweating

Your Sweat Is Actually Useful

Most of us find sweating icky and would rather live out our lives in air conditioning, but sweating is a lot more beneficial than you’d think. We might douse ou...
Acne

 3 Easy Tips To Cure Acne

Acne, medically known as Acne Vulgaris, is a skin disease that involves the oil glands at the base of hair follicles. It commonly occurs during puberty when the...